Claims: Mindfulness may lower blood pressure in just 8 weeks

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Complete claim record (JSON) · Original source

1. title: Mindfulness may lower blood pressure in just 8 weeks (alleges; supported) Source
2. url: https://www.sciencedaily.com/releases/2026/09/260901010721.htm (alleges; supported) Source
3. summary: Mindfulness, gratitude, and optimism training may improve blood pressure, inflammation, and other heart-health measures within just eight to 12 weeks. The strongest programs paired daily practice with regular reinforcement, suggesting that improving psychological well-being could become another tool for protecting cardiovascular health. (alleges; supported) Source
4. published: Tue, 01 Sep 2026 08:58:41 EDT (alleges; supported) Source